Whether it’s frizzy hair, dryness of the scalp, or even heat damage, we’ve experienced these hair problems. We know–the struggle is real. Referred to as the “crowning glory”, our hair is a direct expression of our personality and style. Hair problems often cause worry and affect self-esteem, especially for us, women. Read on to find
Massage has been proven to have many benefits for the body, including releasing tension in the muscles, supporting healthy circulation, and leaving the skin feeling replenished and hydrated. In this article, we’ll briefly discuss what abhyanga is about. Abhyanga, the Ayurvedic practice of self-massage with oil, is an excellent way to nurture your whole being
Haven’t you noticed? The older we get, the more invested we are in skincare aside from makeup. And if you think your arsenal of moisturizers, toners, serums, and creams already make your beauty routine extra, think twice. Wait until you hear about the latest beauty tools that can maximize the results of your skincare products.
Are you getting frustrated with your brittle and damaged hair? We thought you should know that you are not alone. According to a survey conducted, about 91% of women do something to their hair every day that contributes to hair damage. Whether it is hair ironing, blow-drying, going to bed with damp hair, or hair
Magnesium is a vital mineral that plays an important role in more than 300 biochemical reactions in the body. It is essential for healthy bones, muscles, blood sugar, and blood pressure levels. This article will share more information about what it is and its benefits. We all know that magnesium is found throughout our body
Who doesn’t love to play around with different kinds of essential oil? Knowing the right blends and the perfect type is like making the perfect potion for your well-being. Certain essential oil combinations help improve mood, relieve stress, or promote a restful night’s sleep. Some other combinations are good for relieving pain or swelling, supporting
Dry skin is caused by a few different factors. Some of the most common causes can be exposure to negative environmental factors such as cold weather, low humidity, and wind. It can also be caused by using harsh facial cleansers that strips away the face’s natural oils and dries out the top layers of the
The many uses of essential oils are becoming more widely known in recent years. Many people are now aware that there is much more to these little bottles than just the smell. It has been estimated that 43% of those who experience stress and anxiety use some sort of alternative therapy to help relieve their