Author Archives: Shirley Budhrani

ABHYANGA — What You Need To Know

abhyanga massage

Massage has been proven to have many benefits for the body, including releasing tension in the muscles, supporting healthy circulation, and leaving the skin feeling replenished and hydrated. In this article, we’ll briefly discuss what abhyanga is about. Abhyanga, the Ayurvedic practice of self-massage with oil, is an excellent way to nurture your whole being

Beauty Tools That Your Skin Will Thank You For

beauty tools

Haven’t you noticed? The older we get, the more invested we are in skincare aside from makeup. And if you think your arsenal of moisturizers, toners, serums, and creams already make your beauty routine extra, think twice. Wait until you hear about the latest beauty tools that can maximize the results of your skincare products. 

Essential Oil Combinations to Try

essential oil combinations

Who doesn’t love to play around with different kinds of essential oil? Knowing the right blends and the perfect type is like making the perfect potion for your well-being. Certain essential oil combinations help improve mood, relieve stress, or promote a restful night’s sleep. Some other combinations are good for relieving pain or swelling, supporting

Getting Tired of Having Dry Skin? Here Are The Top 4 Must-Have Facial Oils to Achieve That Supple And Hydrated Skin

face oil

Dry skin is caused by a few different factors. Some of the most common causes can be exposure to negative environmental factors such as cold weather, low humidity, and wind. It can also be caused by using harsh facial cleansers that strips away the face’s natural oils and dries out the top layers of the

Top 10 Essential Oils That Can Benefit Your Health And Well-Being

essential oils

The many uses of essential oils are becoming more widely known in recent years. Many people are now aware that there is much more to these little bottles than just the smell.  It has been estimated that 43% of those who experience stress and anxiety use some sort of alternative therapy to help relieve their

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